top of page
Search

Core

Updated: Dec 11, 2020



2 sets of

10x Reverse Lunge Knee Drive, 

20x Low Level Bicycle

20x Bird Dog

10x V-up

10x Prone Plank with Arm Raise

10x Wall Angels

10x Side Plank Leg Lift

101 views0 comments

Recent Posts

See All

Comments

bottom of page