Training plan for daily running.
Core and strength training designed for injury prevention and running economy.
Form drills and information on specific injury prevention for your needs.
Unlimited email and text.
Calls/Zoom/Facetime as needed
Zoom core session available three days a week.
Please email for more details, questions or to get started
Running Coach For All Levels, and Athlete For Oiselle
I have been coaching since 2006. I have coached all levels, from beginners to High School, College, and Elite level athletes. I love helping people of all abilities see the potential in themselves, I see in them.
Athlete and Coach
I have been competing for over 25 years, running and people are my passion!
Half Marathon- 1:14:55
4x Olympic Trials Qualifier in the Marathon 2008, 2012, 2016, 2020.
2x Akron Marathon Champion 2011 and 2016.
Akron Marathon 1/2 Marathon Champion 2018.